About Us
20 years training Yogis
The Yoga Center is made up of several Ashramas spread across the country, including the Ashramas of Porto and Santa Maria da Feira, founded in 2002 and 2014, respectively. Their main objective is to be a space dedicated to the practice of yoga and personal development. We adapt all our classes to the needs of each participant, from beginners to the most advanced, including children 🧒, pregnant women 🤰 and seniors 🧓. All teachers are highly qualified and experienced.
In addition to regular classes, it is also possible to schedule private classes and team buildings. Our Ashramas are welcoming and peaceful places, ideal for those looking to relieve stress and anxiety, increase flexibility and strength, and improve mental and physical health.
Join our community and discover the transformative power of yoga 🧘!
Events
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Involved in the organization of Norte Yoga: Productivity, Excellence and Happiness since 2016: annually it gathers around 300 participants from 90 organizations.
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Represented in:
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National Yoga Meetings
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Iberian Yoga Meetings
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European Yoga Congresses
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World Yoga Gatherings
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Excellence Instructors
All teachers are trained by the Portuguese Yoga Confederation. The minimum training is 6 years, thus totaling 6,500 hours of classroom training. In addition, they also have the Specialization in Yoga for Children.
We are trained in Traditional Yoga from India, which in 2016 was recognized by UNESCO as Cultural and Intangible Heritage of Humanity. This is Total Yoga, original and complete, over 12,000 years old with its 14 main technical disciplines taught in class.
